Introduction
Section 1: Preparing for Inner Journey
Section 2: Feminine Awakening
Section 3: The End of "Superwoman"
Section 4: What Are Feminine and Masculine Energies?
Section 5: 10 Ways to Elevate Feminine Energy
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Tip #1: Slowing Down is the Greatest Healing (3:39)
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Tip #2: Approach Yourself with Self-Compassion (4:32)
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Tip #3: Make Time for Self-Care (2:02)
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Tip #4: The Importance of Water (3:59)
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Tip #5: Listen to Music, Dance, Sing (2:19)
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Tip #6: Affirmations and Mantras (4:19)
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Tip #7: State of Being with Women and Women’s Circles (2:59)
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Tip #8: Spending Time in Nature (2:54)
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Tip #9: Moon Rituals and Meditations (4:05)
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Tip #10: Keep a Journal (3:23)
Section 6: One Day Every Woman Will Reclaim Her Goddess Self!
Section 7: Archetype Awareness (6 Feminine Archetypes)
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Part 1 | Persephone Archetype: The Pure and Innocent Soul Woman (10:13)
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Part 2 | Aphrodite Archetype: The Woman of Love and Beauty (8:55)
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Part 3 | Athena Archetype: The Leader and Wise Woman (6:36)
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Part 4 | Demeter Archetype: The Nurturing Soul Woman (7:13)
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Part 5 | Hera Archetype: The Woman of Unity, Family (4:03)
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Part 6 | Artemis Archetype: The Free-Spirited Natural Woman (6:23)
